Are you feeling overwhelmed by your own narcissism and/or the narcissism of someone close to you? Are you looking for help understanding why narcissistic behavior happens and how to change it? If so, then this blog post may be just what you need. Here we will discuss Narcissistic Counseling: what it is, its underlying causes, …
Are you or someone you care about struggling with the challenges of Borderline Personality Disorder (BPD)? If so, then learning more about this condition and finding effective counseling strategies to manage it is a great first step. While BPD can be a difficult and isolating experience, understanding how to best address its symptoms through therapeutic …
Are you feeling like your loved one just isn’t understanding you? Are you feeling stuck in a cycle of co-dependency, constantly struggling to find balance and satisfaction in your relationships? Are disagreements and power struggles taking a toll on the happiness of your relationship? If so, it’s possible that co-dependency issues are at play. Co-dependency …
Group counseling has been around for many years and is widely recognized as an effective method of therapeutic treatment. It involves a group of individuals coming together in order to discuss various stressors and challenges that they are currently facing in their lives. While each person involved experiences the direct benefits of being part of …
It’s no secret that anxiety and depression can be crippling, but it doesn’t have to stay that way. With the right kind of counseling, you can learn about the root causes behind your mental health struggles and discover coping skills that will help you manage these issues in productive ways. Whether you’re dealing with a …
PTSD and C-PTSD. Everyone has experienced trauma in their life whether they know it or not. Exploring your childhood is an important aspect of therapy. Being a trauma specialist, I’m a strong believer that your childhood molded you to the person you are today.
Struggling with stress? You are certainly not alone. It’s a problem that many of us experience in one way or another, yet it can sometimes go unnoticed until we’re in serious need of help. Stress can affect our physical and mental health and even impede our ability to perform everyday tasks. Stress counseling is a …
Are you looking for a way to create lasting positive change in your relationships? Are you seeking greater connection, understanding, and communication with your significant other? If so, couple/relationship counseling may be an option worth exploring. Relationships can be complicated, even when you feel as if you and your partner are inseparable, but sometimes a …
For many, the idea of embarking on the journey of individual counseling can feel daunting and overwhelming, even when they are struggling with life’s challenges and difficulties. But sometimes, having an objective third-party help us work through the issues that weigh on our minds can be incredibly beneficial. For those who are willing to take …
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